5th Glen Coe Skyline. I’ll also take a merino wrag, Extreme Thermo Mitts and neoprene socks. Photo Jim Mann, It’s all Ellie’s fault. I also turned off the road at Kinlochbervie school to take the Lochside path. After an hour’s break for lunch I set off down Glen Oykell, firstly on the 4 x 4 track but then, after Salachy, following the riverside path. Here the river was actually in a gorge about 50 ft or more deep. I took the northerly turn initially up a recently surfaced gravel road which I then left where it crossed a river headed from the Bealach an Sgoltaidh and headed almost directly north across boggy ground to Bearnais bothy where I arrived at 16.40. On occasions I lost the path down to Glendhu and as the tide was in had to clamber over rather than around the huge rocks where it meets the loch. We stopped scheming immediately. Throughout Glen Douchary there is a sketchy path on the East side of the river which at times turns into a “hidden” gorge with picturesque waterfalls. I couldn’t run for seven weeks afterwards. Once the top is reached the view towards the mountains of Torridon opens out. In one way she’s an excellent companion, because she’s a doctor. There I was able to sample a freshly made coffee and walnut cake and also received a tour of their innovative new bunkhouse. On the way, clear views of the snowcapped Ben More Assynt/Conival ridge opened up. I’m a little bit frightened. There were several tents just off the path shortly after the forestry building to the right of the path, but I mistakenly thought I had the previous year seen a spot near where the bridge crossed the river a little further on. The initial descent was quite treacherous, made worse by a hail storm and a lengthy descent follows into the forest south of Achnashellach. I can’t wait for all the glorious ouchy stuff, a proper British winter adventure, to begin. Inshegra to Cape Wrath. I headed rapidly up to Lochan Fada via the Heights of Kinlochewe in fair but windy weather with the occasional shower. This time I may have to furtively transfer my custard rations into her pack so slow her down. Beth Pascall and Damian Hall attempt to break the self-supported FKT (Fastest Known Time) on the Cape Wrath Trail, the notoriously tough 230-mile trail in north-west Scotland, which stands at 7 days, 9 hours and 31 minutes and was set in April 2018. The route is unmarked and there is no official line. By the time I reached the bay at 7:15am a full-blown hail shower was in progress. For the first couple of days I therefore used the "OK" setting which only takes readings every minute and therefore misses any twists and turns and as a result underestimates the distance travelled. I met Beth on the Spine Race too. We plan to get some shut-eye in bothies. The last 200 or so metres of climb are particularly strenuous over rough moorland and, on the day I was there encountered light snow and the occasional hail shower. Beth Pascall and Damian Hall are attempting to set a new, self-supported, Fastest Known Time (FKT) for the 230-mile Cape Wrath Trail. I followed this past this beautiful church hidden in the woods to the Clan Cameron museum at Achnacarry. 2017. The aim was to source hot food and a sandwich for a later meal from one location en-route each day. Wikinger kehrten hier oft zurück in ihre Heimat. The Cape Wrath Trail is regarded as the toughest long-distance backpacking trail in Britain. Damian Hall and Beth Pascall smash Cape Wrath FKT. The Cape Wrath Trail FKT will also see a concurrent UK wide campaign launched under #BreakYourOwnRecord whereby I aim to get over 1 million people outside over and breaking their own sporting or fitness goals, where that is cycling to school or racing their fastest ultra marathon. But if you put some effort forward, you'll see some pretty spectacular scenery and get a damn good taste of the Scottish highlands. The winds from the Atlantic can also get a bit feisty. So when I get in trouble she’ll know which pills to give me to end it all (unless I’ve told too many dad jokes, then she might not). I then followed a route that circuited rather than climbed across the various small hills and moved closed to the coast after Loch a Gheoda Ruaidh. The first objective was to reach the Oykell Bridge Hotel before it stopped serving lunch. Fortunately, I found a road down to the river to stock up on water and eventually ended up camping in a rather unsatisfactory vehicle siding off the main path at around 22.30. I reached the bothy at Glendhu at 11:45am, took the good path towards Kylesku and then branched off past another waterfall up the 4 x 4 track to Loch an Leathiad Bhuan. I haven’t attempted an FKT since my bimble along the 630-mile South West Coast Path in May 2016, which was a really memorable experience, but really tiring (averaging three hours’ sleep for 10 nights). I carried a 25lt pack with sleeping bag, sleeping mattress, tarp, clothes, toiletries, accessories including power pack, first aid kit, maps, compass etc. Estimated length 210 to 215 miles. Rather than continue to Shenevall Bothy I took the 4 x 4 track directly north over the hill and down to Corrie Hallie which I reached around 7pm. Day 6: Saturday 8 May. We’re primarily running the Cape Wrath Trail to have an adventure, to explore somewhere new, to get our wildness hit (even if much of it will be in the dark). Aufgrund des schwierigen, oft weglosen und kräfteraubenden Geländes, ist es ratsam 1-2 Ruhetage während der Tour einzuplanen oder … Day 2: Tuesday 7 May. At the bealach the view North is to seemingly unspoilt wilderness. I’m going to regret that sentence, aren’t I? Started at Fort William at 03.30 on 6 May and finished at 11.05 on 11 May, 5 days, 7 hours and 35 mins in total. The Fastest Known Time (FKT) for the Cape Wrath Trail (following Iain Harper's Cicerone guidebook route) is four days, nine hours and 43 minutes, set by ultra runners Beth Pascall and Damian Hall (self-supported) in December 2018. On this section I was able to follow a rough 4x4 track for almost half the way. The Cape Wrath Trail from Fort William to the northwestern tip of Scotland is regarded as Great Britain’s toughest trail. It takes in 12,000m of ascent and the dynamic duo plan to do it in less than seven days. The next morning (Sunday) I hitched to Fort William and was back in Inverness by 2pm and flew out the following day. From here the views into Glen Loyne were spectacular. We earn a commission for products purchased through some links in this article. The rest of it, I can’t wait for. Here I encountered firstly a circling Sea Eagle and another hailstorm. And thirdly… wait, er, who exactly is going to run it? Ein Weg, dem der Wanderer einfach … As the week went on and I was more confident about battery life I alternated between "OK" and "best" which takes a reading every one second and is very accurate. Knowing tomorrow could be a long day I pressed on a further 2 miles through the dark to the turn off at Inverlael and into the forest. As you might remember, Beth Pascall and Damian Hall attempted to set a new FKT for the Cape Wrath Trail last December. From there I headed down a short length of road to the train station. Damian will update his Instagram and Strava when reception allows. Since then I’ve mostly been just running for fun. In another way though, she isn’t a good companion, because she’s nails and likely to show me up. 18-Dec-18. UPDATE 08.30 9th Dec - They have started! Fort William to Allbeithe Youth Hostel. A B and B which I knew had a vacancy and for the first time in 4 days I had the luxury of a shower. 5853ft Ascent. Be careful at the start of the descent to Carnach. So for those of you interested in walking to Cape Wrath, it’s time to dust off those map-and-compass skills! 320 km langer Weg durch die nord-westlichen schottischen Highlands von Fort William bis nach Cape Wrath ganz im Nordwesten. Hardly good training for Cape Wrath, but a boost nonetheless. Trip Report: Cape Wrath Trail in fewer than 6 days. Damian racing the Ice Ultra. But the right mindset is probably more important. Unless things get ridiculous, a cold snap may also mean better underfoot conditions and less hazardous river crossings. The official start time is 7.48 which is when the Camusnagaul ferry left Fort William. The bus duly arrived and by 2pm I was hitching to Inverness which I reached at 6pm. 15hrs 30 mins. What follows is a report of a recent self-supported solo journey from Fort William to Cape Wrath with the objective of being as lightweight and quick as possible, particularly given time constraints. Day 1: Monday 6 May. 1st 10 Peaks Brecon Beacons (short course) (CR) 1st Peak Skyline (CR) 18th Lavaredo Ultra Trail. After being reassured another would be there within the hour I carried on the road to the Cape in sunny but windy weather which I reached at 11.05am, 5 days 7 hours and 35 minutes after I had left Fort William the previous Monday. Für den Cape Wrath Trail sollte man je nach Kondition und Ausdauer 15-20 Tage einplanen und jeweils bis zu einer Woche an Proviant mitführen. It is estimated the total route length was around 209 miles. 4th Transgrancanaria. The Cape Wrath Trail is a long distance walk (approx. We’re primarily running the Cape Wrath Trail to have an adventure, to explore somewhere new, to get our wildness hit (even if much of it will be in the dark). The Cape Wrath Trail is challenging and frustrating, mostly because the "Cape Wrath Trail" is something that someone (probably on the internet) made up. The track narrows to a path which disappears about 2km short of the bealach. I was conscious of the need to begin the journey back to Fort William to collect my things as soon as possible and that the first bus from the Cape was around 11.15am so I managed to drag myself from bed at 4am and was on the road at 4.40am to complete the last 18 or so miles. The result was that the final climb to the pass, which I reached at 8pm, was only about 100metres. Day 3: Wednesday 8 May. In winter.”. But a big bit excited. As a result I adjusted distances to match the Cape Wrath distance and also increased the first two day's mileage by 10%. About a kilometre into the descent heading NNW I re-joined the path which skirts Glas Bheinn and continues down through largely cleared forest to the road where the house which once was the Tomdoun hotel stands. 1st, Ultimate Trails 55K. I left the sign that marks the start of the Great Glen route next to Fort William McDonalds at 3.30am in intermittent drizzle despite the sunny forecast. 7th, Eiger Ultra Trail, 101K. From there I continued over a bridge at the end of Loch Arkaig west to Achnasaulwhere I arrived at shortly after 7am. Inchnadamph to Inshegra, 14hours 24 mins. As the main objective was merely to walk the 7.5 miles to Kinlochewe by 12pm when the Kinlochewe hotel opened for lunch this could be described as a leisurely morning. From Loch Cruoshie I continued north, firstly over trackless ground then on a good path to Loch Calavie. Allbeithe Youth Hostel to Easan Dorcha Bothy. As usual the views back to the waterfall and Loch Glencoul were stunning. There was also a fine view to the Eas a Chual Aluinn waterfall which mysteriously disappears into the ground rather than flowing into the river. Beth and Damian made their attempt in winter when there is around 6 hours of light each day in Scotland. There’ll be about six hours of daylight per 24. Consequently, I arrived at Kinlochewe at 10.30. I left the hostel at around 8am from where there is a good path running westwards along Gleann Gniomhaidh to the start of the remote Glean Gaorsaic with its three linked lochans. The Cape Wrath Trail takes you to beaches, glens and mountaintops that see very few humans pass by in a year. At Achnasaul I left the road heading up the track north on the long climb up to the high Bealach Carn na h Urchaire some 6-7km distant at about 650m in height. Hall and Pascall knock three days off Scotland’s Cape Wrath FKT Anne Francis December 13, 2018. On December 8th Damian Hall and Beth Pascall will be starting their quest to get the fastest known (FKT) time for the Cape Wrath Trail which starts in Fort William and goes to the north-western tip of Scotland, Cape Wrath, over 230 miles of rugged Scottish countryside. Here I encountered my first fellow travellers – a couple mountain-biking and a walker headed for Craig. This slightly lower crossing of the Bealach makes it easier to pick up the stalkers path just NW of the Bealach. Feeling tired but clean I left Inchnadamph at around 5.45am in gloriously sunny weather, though on the climb to the pass NW of Loch Fleodach Coire there was frequent ice under foot. Cape Wrath (Schottisch-Gälisch: Am Parbh, An Carbh in Lewis) ist ein Kap in Sutherland, Highland, im nördlichen Schottland.Das Kap stellt den nordwestlichsten Punkt der Insel Großbritannien dar.. Der Name Cape Wrath (auch englisch für Zorn oder Wut) stammt vom altnordischen Wort für "Umkehrpunkt". Wildly remote and packing in around 12,000m of ascent, the 230-mile route usually takes trekkers around three weeks to complete. As I walked quickly towards Loch Ailsh it became apparent that my original goal of reaching the bothy at Loch Glencoul would not be attained and that I would have to push just to reach Inchnadamph. About two years ago I was scheming up winter adventure ideas with my good friends Ellie and Matt Green from Summit Fever Media. I imagine the Long Sleeve Zipper Merino Hoody – which, it will be thrilled to know, is in my top three favourite pieces of inov-8 clothing – will get some use. 2nd, Mozart 100, 64 miles. reached at about 15.45. I also carried one self-heated meal as well as energy bars and gels. At Carnach which I reached around 11.45am, I turned east up the good track to Iron lodge and from there north on the frequently trodden and in my case thankfully dry path to Maol Buidhe bothy. Hopefully this jaunt will be mostly type one and two-level fun. Eventually the path took me to within sight of Locha an Daimh and I crossed directly over rough ground to join the 4 x 4 track. 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